11
Nov

The Cost of Distraction – by James Barbour®

By admin • In Blog • No Comments

There’s a quiet tax we pay every time we split our focus.Not in money — in momentum. It’s easy to underestimate how expensive distraction really is.You check one message, glance at one notification, respond to one “urgent” thing — and the next thing you know, the thread of what actually

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25
Oct

The Illusion of Progress by James Barbour®

By admin • In James Barbour News • No Comments

There was a time when I equated being busy with being productive. My schedule was full, my phone never stopped, and every night ended with that same quiet reassurance: I worked hard today. But one afternoon, sitting with a cup of tea and a half-finished project open on my laptop,

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