The Art Of Happiness

By admin • In James Barbour NewsNo Comments

This is the title of a book written by His Holiness The Dali Lama (pictured above). What I love about this book is its simplistic approach to being happy. Click the image above to grab a copy. Yes, we face challenges and obstacles and all sorts of crazy things in

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Yesterday

By admin • In James Barbour NewsNo Comments

How often do you focus on what happened yesterday? “Just as a snake sheds its skin, we must shed our past over and over again.” – Gautama Buddha Are you holding onto things in the past and allowing them to influence your decisions of today? Learning from the past is

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Tuesday Traction

By admin • In James Barbour NewsNo Comments

What gets you motivated in your life everyday? I’ve read a ton of motivational books, I attend seminars and I take part in online course work that helps me focus on my goals and achieving them. I think it’s important for everyone to have some sort of external motivation outside

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